Day 71–16/06/22 just loving the look of this baby she’s small but looks amazing. Day 73-18/06/22 she has done so well if I had to guess I’d say another 4 days she will be down!!!!. Day 76-21/06/22 just gonna give her water today!!!!

Added 1 tablespoon of baking soda per gallon to watering and we are back to 6.5 24 hours later and holding, Pottasium becomes much harder to uptake with low ph and it was starting to cause yellowing and minor dark spots common from ph potassium deficiency, more understanding I gain of ph and its role to each individual nutrient, I'm going to raise to 7.0. Anthocyanins are a type of flavonoid, a family of powerful antioxidants that fight the effects of aging and oxidative stress. To date, more than 635 different anthocyanins have been identified. What is the color of anthocyanins, and what does this tell us about where we can find them? The definition of anthocyanins is “blue, violet, or red flavonoid pigments found in plants.” In regard to anthocyanin’s structure, anthocyanins are water-soluble, glycoside pigments that can vary in color depending on their specific pH. The exact type of anthocyanin that a fruit or veggie contains is partially what determines how deeply red, purple, violet, blue or even orange it will be. This is one reason why the same food, such as eggplants or onions, can come in many different shades. Here’s the cool thing about most antioxidants: Not only do they benefit you when you eat them, but they also benefit the plants that contain them too. Plants produce phytochemicals like anthocyanin as a protective mechanism; phytochemicals help build plants’ resistance and protect them from being destroyed. For example, anthocyanin can offer a plant protection from being eaten by predators (like bugs, birds or rodents) and from environmental stressors like ultraviolet light, cold temperatures and drought. What do anthocyanins do inside the body once we consume them? We still have a lot to learn to about the exact bioactivity, uptake, absorption and roles of phytonutrients, including anthocyanin. We do know that anthocyanins seem to play a role in fighting free radical damage, which leads to aging and the formation of numerous diseases. (3) Beyond their capacity to fight free radicals/oxidative stress, anthocyanins have many other effects when it comes to protecting cells, tissues and vital organs that we’re still uncovering. For example, research suggests that anthocyanins have positive effects on gut health when they interact with microflora, which can help decrease inflammatory markers associated with many chronic diseases, plus they can support hormonal balance. What are the health benefits of anthocyanins? Some of the conditions that research suggests anthocyanins may help prevent include: Cardiovascular disease and risk factors, such as high blood pressure and hardening of the arteries Cancer Impaired immune function Diabates Neurological disorders, such as Alzheimer’s disease and dementia Symptoms of poor cognitive function, including poor memory and trouble concentrating Fatigue Poor recovery from exercise/physical activity Vision loss Obesity 1. Protection Against Cardiovascular/Heart Disease Overall, many studies have found that having just one to two(or ideally more) servings of anythocyanin-rich foods per day can protect you from problems from high blood pressure and arteriosclerosis. While it’s great to have antioxidant-rich foods every day, even having them several times per week can improve your health. One finding from the Iowa Women’s Health Study, which included more than 34,000 postmenopausal women, found that women who consumed anthocyanin-rich strawberries and blueberries once per week or more experienced significant reductions in risk of death from heart disease/coronary artery disease. (4) Another large body of research from the Nurses’ Health Study I and II, which followed over 46,000 women from and 23,000 men for more than a decade, found evidence that the those with the highest intakes of anthocyanin (especially from blueberries and strawberries) had a significantly decreased risk for developing hypertension, myocardial infarction and/or having a heart attack compared to those with the lowest intake. (5) This was true even after controlling for other factors like exercise level, family history and BMI. Anthocyanin benefits for diabetes and pancreatic disorders have also been unearthed in recent years, and again the efficacy is attributed to the multiple, simultaneous biological effects these pigments cause in the body, including prevention of generation of free radicals, decreased lipid peroxidation, reduced pancreatic swelling, and decreased blood sugar concentrations in urine and blood serum. (6) 2. Improved Immune Function Anthocyanin bioflavonoids may provide protection from DNA damage and lipid peroxidation, plus they have anti-inflammatory effects and help boost production of cytokines that regulate the immune responses. They have also been shown to support hormonal balance by reducing estrogenic activity, help regulate enzyme production that aids nutrient absorption, and strengthen cell membranes by making them less permeable and fragile. (7) 3. Protection Against Cancer Research suggests that anthocyanin can decrease the risk of developing various types of cancer due to its antioxidant, anticarcinogenic and anti-inflammatory effects. This has been demonstrated in both in vitro and in vivo research trials in humans and animals. Studies show that anthocyanins have the ability to naturally fight cancer by blocking cell proliferation and inhibiting tumor formation by interfering with the process of carcinogenesis. One way anthocyanins inhibit tumorigenesis by blocking activation of mitogen-activated protein kinase pathways. (8) Anthocyanin - Dr. Axe 4. Improved Cognitive Function Studies have found that diets high in antioxidants like anthocyanin lead to a reversal in certain age-related deficits that affect neural and behavioral parameters, including memory and motor functions. Anthocyanins have been credited with protecting memory, coordination and neural function in older populations. One study out of Korea found that administration of isolated anthocyanins from purple sweet potato enhanced cognitive performance and inhibited lipid peroxidation in brain tissues in mice. (9) 5. Enhanced Exercise Performance and Recovery Antioxidants seem to improve physical performance by lowering exhaustion and the negative effects of excessive oxygen and radical accumulation during physical activities. In one double-blinded clinical trial that involved 54 female and male athletes, when one group was given 100 milligrams of anthocyanin pills per day for six weeks, the participants in that group were found to experience a significant improvement in their VO2 max (maximal oxygen consumption) compared to the second group that received 100 milligrams of placebo pills daily. (10) Some studies have also found that fruit juices that contain anthocyanins, such as 100 percent tart cherry and blueberry juices, have antioxidant and anti-inflammatory effects that wind up positively influencing muscle damage following exercise and the ability to properly recover. (11) There’s even evidence from animal studies that anthocyanins consumed as part of a high-fat diet can help inhibit both body weight and adipose tissue increases. (12) 6. Enhanced Vision and Eye Health Anthocyanin has been shown to help enhance night vision and overall vision by protecting the eyes from free radical damage. One study found that oral intake of anthocyanosides from black currants resulted in significantly improved night vision in adults. Research suggests that the enhancement of rhodopsin regeneration and protection against inflammation are at least two mechanisms by which anthocyanins improve sight and protect the eyes. (13)

There is not much stretching going on probobaly due to root issues I've had before. Pythium I guess.

Been a great start 😊 gave her a first feed of organic biobizz nutrients today! She’s 7 days old today and the rest will be 7 days old tomorrow! Several times a day I LST and foliage spray as humidity is 50-60% fastbuds are defiantly the best for autos! 💯

I grow in pure coco with organic nutrients

First grow on a budget to start but just order the 120x120x200 and a 3000w light so next week's update will be a bit better. Thanks for watching.

Welcome to my Tiny/Rare Pot Diary for seedsman contest. Wk 3. Days 15-21. Plant has picked up this week. Leaving behind her issues from the 2nd week. (Which I now know where caused by the extreme high PH bioenhancer adds to the soil. On normally terms it would be fine. But, as I used a light mix soil.) I found out again the hard way coming into the later stage of this week. More PH issues showing up on the healthy growth. (And it came 2 days after adding the bioenhancer, all I need to do, is treat it as if it was coco and PH the bioenhancer to bring it back down to 5.8 ish.. just until the soil has had time to change itself and have better nutrient uptake. (So anyone using bioenhancer with biobizz light mix soil, pH it as it says to do as if you were using coco) Other than coming back into PH issues. The plant is doing fine. Locked out of certain things like calmag at this stage. I should of mixed some all mix with it, and I doubt I'd be having any issues at all. But, growth has been good this week. Hopefully this will be the last of my mistakes brought out onto this poor girl. Nodes are growing, and taking a nice shape. For been in a .75ml plastic bottle, I just have to keep her environment, (substrate) in desired levels. The Bioenhancer is meant to give a PH of 9ish with water. But, shouldn't affect any soil but says with coco, you need to PH..It's just I used light mix, and that's more coco than soil, and takes time to be treated. All my other plants took these feeds just fine, as the soil was mixed with all mix soil + light mix. The injection of my AIrPump seems to be going well. But, hard to tell, what kinda impact its having. Thanks for viewing this week. Be sure to drop a like or comment so I can visit your diaries. Either way, thanks for dropping by. Stay safe my friends.

Start of week 7 and all plants are looking great. Added the net to hold them later but I may take it out. Ran into a slight issue…my plants got so tall that I was not able to provide enough PPDF to the lower stems (I need a bigger tent and better lighting…in time). As a result a caused light burn on the top leaves. Additionally, early in my grow I was using Mass Pro. That alone with amendments and I foliaged early with Foop. I believe the Foop and Mass Pro were too much for these plants to handle. Still rocking though…

Emergence. Keep an eye

24/05/2023 - 78 days since my little girl sprouted from a seed🌱 Tenth week of my Red Mandarin 🍊🍊🍊 Nutrients: Advanced Nutrients Flawless Finish - 2ml - I rinse the plants two weeks before harvesting so that they have a clean taste and smell 😋👃🌴 -------------------------------------------------- ----------------------------------- Lights: I use a Mars Hydro TS1000 - 150w full spectrum, great light for vegetation and flowering use 💡💡 Training: No training is needed this week In general: The tangerine is really beautiful, even though it doesn't have red buds. The buds are hard, full of trichomes, sweet smelling 🍬🍬 In a week I will gradually harvest the girls 🌿🌾 Thanks for the likes and you can follow me on Twitter 🐦: @ Targona666 See you soon 😍

Esta semana seleccionamos las plantas más adelantadas de nuestro cultivo, para colocarlas bajo la nueva luminaria Led LazerLite Pro 720 de The Pure Factory, con la potencia ajustada al 50%. Miramos de que las cuatro variedades estén representadas bajo el led y bajo las lamparas HID, de esta forma podremos ver las diferencias entre los dos sistemas. Seguimos con nuestra rutina de fertilización para la fase vegetativa Grow Soldier + Green Mystic by JUJU Royal y CALMAG de BioBizz. Al final de la semana, cambiamos el ciclo lumínico para pasar a 12/12 Floración.

Début de la première semaine de floraison le stretch etais vraiment facile à contrôler je dirai x2. Je passe en engrais de floraison.

Selbst das Osmose Wasser ist perfekt da dolomitkalk in der Erde angereichert ist und die Pflanzen laufen nicht auf Mangel an Mineralien… einfach super einmal mit super spoil aus einander gesetzt, jetzt gar nichts mehr machen 😆 Und stecken trotzdem top mit super Harz Besatz, UVB und Top Light scheint auch nicht zu verbrennen, es soll ich sagen bin durch und durch zufrieden

Purple punch is nuts, super frosty. Even some fan leaves are covered with tricomes. I believe I will flush it very soon, maybe in the next watering. Gorilla punch beautiful plant with some purple nugs. They are getting really fat Mimosa cake still getting more and more white pistils and I hopping the nugs get fat 🙏🏼

This week we start in to the stretch....

gave them a potent compost tea Starting 4th week of flower

Day 7 - 1 plant is a little behind but all In all everything seems to be going great! Thanks for following & happy growing friends!✌️🏼🌱 Day 8 - All is well! Happy growing friends✌️🏼🌱 Day 9 - Ladies got fed today! Still doing good! Day 10 - Getting bigger🌱🌱 Day 11 - Got water today at 6.5, One is still growing a little slow but overall going great!👍🏼✌️🏼🌱 Day 12- Really hoping the slow one catches up the others are growing quick! Day 13- Got water today at 6.5 PH, will get fed again Monday!